VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and adherence for all fitness levels.

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...