Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy. A new report illustrates how ubiquitous unhealthy ...

MANY people struggle with unhealthy eating habits, whether it’s skipping breakfast, overeating, snacking out of boredom, or ...

Britons use a quarter of their daily calorie allowance on unhealthy snacks, research has revealed. The survey revealed that 95 per cent of people snack regularly, and are ill-informed about what the ...

Maintaining a healthy diet can be challenging, especially when surrounded by tempting and convenient food options that are often unhealthy. In America, the prevalence of fast food and processed snacks ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

MÁLAGA, Spain — In 2020, Portuguese football star Cristiano Ronaldo made headlines off the pitch when, during a press conference, he pointedly removed two bottles of Coca-Cola placed in front of him ...

It’s hard to resist a snack when hunger or cravings strike, so more than 90% of U.S. adults eat at least one snack a day, studies have found. Snacking is actually not necessary and can keep people ...

Public health officers say Bradford has an above-average number of unhealthy food outlets.

We all enjoy indulging in our favorite snacks and meals, but some foods can seriously harm your health if eaten regularly. These foods are packed with harmful ingredients like excess sugar, unhealthy ...

As Indonesia prepares to introduce front-of-package food labels, a new study reveals that the proposed system may dangerously ...

New research presented at this year's International Congress on Obesity (ICO2026), hosted by the World Obesity Federation ...