Not every healthy food has a healthy reputation. In this video, we are counting down 20 foods that many people think are unhealthy but can actually be good for you when enjoyed as part of a balanced ...

Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians love these six “bad” foods because ...

Florida Atlantic University research links ultra-processed foods to heart issues and says reducing consumption is an urgent public health priority. A vending machine stocked with ultra-processed food.

Eat this, avoid that. This one food will cure everything. But this one you should NEVER eat. You can eat these foods, but only during strictly controlled times of day. Statements like these are all ...

As a cardiologist, I am constantly being asked what are healthy foods and unhealthy foods for the heart. Much has been written about this topic: whole foods vs processed foods, organic or conventional ...

Over the past three decades, New Zealand’s imports of “ultra-processed” foods and drinks increased significantly, from 16 kilograms per person in 1990 to 104 kilograms in 2023. Our research shows the ...