These are the top six vitamins and minerals that doctors recommend you focus on for healthy ... chia seeds and walnuts but ...

Multivitamins are a type of dietary supplement that contain a mix of vitamins and minerals. While there are multivitamins formulated for older adults, you may be wondering whether that means you ...

Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

How we evaluate vitamins, minerals, and supplements Our Medical ... makes it a versatile choice for beauty support. Collagen is a type of protein that contains amino acids that can be used to ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

They can be prepared in several different ways and taste great in many types of recipes. Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals ...

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Your body needs different vitamins and minerals as it ages ... "These give a different type of omega-3 that the body does not use so easily." Fish oil and algae oil can also serve as supplements.