Celebrity chef Padma Lakshmi is one of our favorite sources for delicious recipes and healthy tips, and her latest concoction ...
Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.
From adding a twist of taste, colour and flavour to meals to being an inseparable part of Indian rituals to being the most revered spice used in ancient as well as traditional medicine, turmeric also ...
To unlock turmeric's benefits, don't consume it alone. Dr Pooja Reddy says combining turmeric with these two ingredients 'boosts absorption by 2000 percent'.