GOLFTEC Director of Teacher Quality Josh Troyer explains why hip and shoulder bend are so important in the golf swing.

For an example of rotational exercises that can help a golf swing, try this simple 20-minute workout. Throwing your back out is often caused by stiffness in the upper spine.

fitness friday Romanian deadlifts are one of golf's magic exercises. Here's how to do them correctly Golf Digest Logo The modern golf swing can wreck your junior golfer's back.

How AI and digital tools transformed golf instruction forever. From 3D swing analysis to virtual coaching — the revolution is ...

Eddie Hall Tries to Break World Golf Swing Record P Philip Ellis Shields describes the two real criteria for a perfect golf swing as being fairly simple.

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

Try this workout to improve your mobility or prevent balance issues from impacting your swings down the road.

Discover effective drills to enhance your golf swing speed, focusing on power generation and technique. From pivot drills to over-speed training, learn how to improve your performance on the fairways.

If you continue to struggle with your golf swing sequence, top-ranked golf teacher Christopher Smith suggests this easy driving range drill.

Can you play golf with chronic back pain? Can you play golf after spine surgery? Here are the tips and adjustments for playing golf with a bad back.

Explore Five Iron Golf's new location in Clayton, offering modern golf fun and social vibes with state-of-the-art technology and unique experiences.