[Read: How to Prepare for Your First Therapy Session.] What Is EMDR Therapy? EMDR therapy is a trauma-focused intervention in which therapists guide patients to bilaterally stimulate their brain ...

Online therapy for trauma can offer an accessible solution for many people. Find out which teletherapy platforms we recommend for trauma therapy.

Brainspotting is a type of trauma therapy involves locating a fixed eye position during a mindfulness session or a psychotherapy (talk therapy) session while focusing on a specific distressing ...

Nancy Wiley - Trauma Therapy Nancy Wiley LCSW, Clinical Social Work/Therapist, South New Berlin, NY, 13843, (607) 303-6378, I work with adults who had childhood sexual and/or physical abuse and ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday ...

The popular mindfulness app now offers therapy services. My experience was tech-forward and surprisingly personal.