We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

LOS ANGELES — Victor Wembanyama is doing something wrong. The 7-foot-4 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the ...

In the fitness world, we're always on the hunt for the next big thing to help us hit our goals more efficiently. Enter 2025, ...

The run/walk method is more than just an entry-level strategy for new runners—it’s a proven approach for improving endurance, reducing fatigue, and avoiding injuries. Alternating between running and ...

The “Mile of the Century”—of the twentieth century, that is—was a duel between John Landy and Roger Bannister at the 1954 Empire Games in Vancouver. The two men were, at the time, the only two ...

Short, stumpy robots learned how to play soccer — and improved their skills dramatically thanks to a new AI training technique that combines several pre-existing methods. When you purchase through ...