The traditional way to make Cherokee Bean Bread, or Broadswords (so named because of their flattened shape) is a simple list of ingredients; dried corn which has been cooked with wood ash to remove ...
It's no coincidence that as we approach some of the big food holidays of the year, we're also in diabetes awareness month. Tonya Wapskineh is the project director at OSU-Tulsa's Native American ...
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