Add Yahoo as a preferred source to see more of our stories on Google. Feel like you can’t focus or are plagued by mental fatigue? It could be symptoms of brain fog, which can be triggered by ...

By Kathryn Ziemer, Ph.D. You may not realize it, but each day you’re fighting a war. In fact, you’re probably fighting one ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have ...

Lets say youve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you cant recall the details. Perhaps you notice that it takes you longer ...

Considering the digital and fast-paced world we live in today, feeling overwhelmed, burnt out and stuck at work is a common feeling for many professionals. The constant deadlines, endless ...

Starting the year with a broken brain? We asked experts how you can get your focus back. By Simar Bajaj It’s no wonder our attention spans are shrinking. When we’re engaged with the world in front of ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...