Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an important element missing from this formula.

Hope is a robust predictor of experiencing meaning in life. Hope boosts well-being, decreases anxiety, and increases ...

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are especially tough for me because I love sunshine and being outdoors ...

Pastor Jesse Bradley weighs in on how to continue positively thinking through life's difficult moments. The Washington-based faith leader shares dos and don'ts.

Studies show how the pandemic is increasing depression and anxiety. We often hear about the power of the mind when it comes to negative emotions.

A new JAMA Open Network study investigated recovery in older adults from mild cognitive impairment, finding that people who held “positive age beliefs” were more likely to recover.

Researchers from the Yale School of Public Health suggest that thinking positively about aging can quickly remedy and ward off mild cognitive impairment in older adults.