In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

Stress is good for you: Stress motivates you and helps you stay alert and focused. Stress is the silent killer: Stress causes irritability, fatigue, sickness, and death. Which of the above is true?

Have you ever wondered how well science supports the adage “stress kills?” Of course, a convincing answer would not fit into a Psychology Today post, because stress neuroscience has shown that for all ...

Whether at work or in our personal lives, stress impacts us all. This Mental Health Awareness Month, National Geographic is launching its TAKE YOUR TIME campaign, inviting audiences to slow down and ...

Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types can sharpen the mind and strengthen the body. Here’s how to find your perfect dose ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...