5 TED Talks That Will Help You Manage Anxiety and Build Resilience Get inspired to learn some new ways to practice mindfulness and help manage your emotions.

Shame is the fear of disconnection In her first talk, Brené defines shame as “the fear of disconnection.” In her second talk, she goes even deeper, saying guilt is “I'm sorry.

Shame and guilt conspire to make this a huge challenge: ironically, the worse one’s impostor syndrome is, the harder it will be to accept it in public.

TED TALK: Monica Lewinsky advocates for a safer and more compassionate social media environment, drawing from her unique experiences at the epicenter of a media maelstrom in 1998.

Vulnerability and shame have officially gone “mainstream”. Brene Brown's TED talk on vulnerability has close to 40 million views and is one of the top five most viewed in the world. Her latest ...

Patric Gagne says being a sociopath is like having an emotional learning disability. In this episode, she talks about the good and the bad of having limited access to shame and guilt, how she ...

I was guilty of all of those things, so the shame had ... spine-bending guilt for.” Stranger broke up with Elva two days later and by the time she realised she’d experienced sexual assault, he’d moved ...