The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

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They contain a mix of tocopherols and tocotrienols, which are the two primary forms of vitamin E. Unlike synthetic vitamin E supplements, natural vitamin E supplements are better absorbed by the ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...

You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian. Cyanocobalamin is the synthetic form of vitamin B12, broken down into methylcobalamin ...