The Whole Truth has agreed to change the “No added sugar” label on its products to “Sweetened with dates” following a complaint raised by a rival brand.

If you live in the U.K., you can get your hands on one of these ice cream-inspired, zero-sugar Pepsi flavors. We tried them ...

If you've ever finished a satisfying dinner only to find yourself drifting toward the cookie jar an hour later, you're in ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

I have a sweet tooth. I love chocolate. And just because I’m a nutritionist, it doesn’t mean I need to eliminate everything ...

If you eat the items of a meal containing starch, fiber, sugar, protein and fat in a specific order, you reduce your overall glucose spike.” ...

Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to ...

Honey may offer health benefits that sugar doesn’t. See how these two sweeteners compare for heart health and blood sugar ...