If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

This is how smoking changes the brain - Research suggests that smoking could impact the volume and ageing process of the ...

"Our research has revealed an important link between the gut microbiota and how the brain responds to stress in a time-specific way," said Professor John Cryan from University College Cork, and APC ...

Whether you voted for him or not, a lot of stress can be tied to politics. A neuroscientist at the Stowers Institute says ...

The stress response enables a rapid reaction to threats, whereas circadian rhythms anticipate environmental changes.

While it’s easy to feel that the initial sugar rush of a pleasurable bite might ease feelings of discomfort, new research ...

New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.