Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...
CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
Anthony Joshua, the former world heavyweight champion, was involved in a car accident on Monday morning in Ogun State, ...
Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...
More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take boxing classes and fight back through high-intensity, brain-stimulating ...
Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...
Philadelphia, PA--Danny Davis, who has been Bernard Hopkins’ strength & conditioning coach for eight years, has been added in that capacity to Mike Jones’ team as Jones, the undefeated welterweight ...
Sure, multiple sets can still work, but one of the strongest takeaways from recent studies is that there’s no single “right” way to train for strength. Ultimately, consistency and challenging the ...