Various studies have found that after menopause, 38% to 70% of women have high blood pressure, and 30% to 36% of women develop insulin resistance, elevated glucose and diabetes. Add to that the fact ...

A health expert is warning against a common, seemingly harmless sitting position which can turn out to be potentially ...

Consumer Reports has no financial relationship with any advertisers on this site. As we get older, the act of standing up from a sitting or lying down position becomes more difficult. “Standing ...

Exercises like pilates and yoga can be a good way to stretch your body and target specific pain points, he says. The NHS ...