Tips on finding the right fitness tracker for you KETK/FOX51 News covers East Texas, bringing you the latest local stories, ...

If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, or through team sports.

Actress Halle Berry shares her top tips for fitness and mental health each week on Instagram Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

Here are some practical tips to keep your family organized and prepared for a successful and stress-free sports season! The key to surviving a busy sports season is having a well-organized schedule.

Join a fitness class? Buy equipment and work out at home using virtual programs? Or maybe you’ve been thinking about team sports to keep things fun and social. With so many options out there ...