Soy milk: the essential vegetarian beverage staple of the '90s and early 2000s. Or that's how it felt, at least, before a slew of different plant-based milks flooded the markets in the last decade, ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, ...

Soy milk is such a universal drink today -- but you might not know about it's unique and significant history. While this plant-based drink was already a staple across Asia, it wasn't until the early ...

A record 25.8 million people signed up to participate in ‘Veganuary’ last year, the annual global campaign to encourage ...

Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...