You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

If you’re looking for a stress-relieving stocking stuffer, Dr. Teal’s Epsom Salt is an affordable go-to for relieving stress and soothing achy ... millimeter magnetic balls look great on ...

This exercise releases muscle tension and massages your hands. Make your own stress ball(s) by filling balloons with dry lentils or rice. Take the ball(s) in one or both hands and squeeze and release.

you may feel like curling up in a ball and not know how to pull yourself out of the funk. From watching hours and hours of TV ...