The soothing green light is better on your eyes and naturally eases headache pain. It’s also an ideal nightlight that can help you sleep better. A stress ball can help you relieve some tension ...
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6 'Soothing' Activities That Are Secretly Causing You More Anxietyyou may feel like curling up in a ball and not know how to pull yourself out of the funk. From watching hours and hours of TV to pretending the stress isn’t there, there are common “soothing ...
This exercise releases muscle tension and massages your hands. Make your own stress ball(s) by filling balloons with dry lentils or rice. Take the ball(s) in one or both hands and squeeze and release.
Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...
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