Feeling nervous in social situations is normal. But if it holds you back from work, relationships, or daily life, it may be ...

From festive happy hours to formal dinner parties, socializing can take many forms. But when life gets overwhelming and ...

People with higher levels of social anxiety are more likely to remember faces they saw while making mistakes, and this may be due to how their brains respond to errors in the moment. A new study ...

Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...

Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you've ...