Sitting is the ... However, excessive lying down outside of sleeping hours can contribute to physical deconditioning. For example, it may weaken muscles, increase fat accumulation, and slow ...

We’ve all been there: you’re roused from your sleep by the familiar ... such as sitting down at a desk on at your computer for too long.” When your neck hurts, the last thing you want ...

That's why it's important to make sure you're sleeping in the right position that will help you get enough quality sleep each night. Sleeping on your back Standing or sitting upright all day puts ...