There is one odd habit that some people develop - and they might not realize it, until symptoms start to show, and it could be causing issues with your vision ...

Sleep deprivation can lead to dry eyes and can affect vision in the long-term. Here's how you should protect your eye health.

Teezo Touchdown has gotten a lot of attention for his fashion, but 'How Do You Sleep At Night?' returns focus to his music.

There’s also evidence that red light may help preserve night vision and reduce grogginess after waking up. How to activate red mode on your iPhone Normal iPhone display, which emits blue light.

Sleep expert Wendy Troxel, PhD — a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah — shared a few reasons Americans aren’t sleeping through the night.

From vision checks to sleep schedules, health experts are urging parents to prioritize their children’s wellness as students head back to school.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American Psychiatric Association in Brooklyn, shares tips for quieting the mind at night.