Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

Too little and too much sleep are bad for you. Find out here how many hours of sleep per night are ideal for you, depending on your age ...

Healthy foods like nuts, berries, and fatty fish may be able to help ease obstructive sleep apnea symptoms. However, alcohol, ...

Many infants with the most severe form of spina bifida, called myelomeningocele, experience breathing disruptions during sleep — increasing the risk of cognitive deficits later in life, a new study ...