If you’re not hungry when you wake up, the solution seems simple: Just skip breakfast. But a growing body of research suggests that’s not great for your health. Now, there’s one more study to add to ...

Skipping breakfast isn't just impactful physically. It might silently be draining you mentally and changing the way you show up every day. Here are three ways it affects your mind. When you consider ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photo: Alex Lepe; Food Styling: Ben Weiner “Breakfast is the most important meal of the day.” We’ve all heard the saying, ...

In A Nutshell Adults with Crohn’s disease who ate only during an 8-hour window (fasting 16 hours daily) saw stool frequency ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of eggs, a buttered bagel, or a handful of Cheerios snatched from the cereal ...

Specific eating behaviors have been linked to a surprising medical condition. In addition to conventional risk factors, like lower body mass index and older age, skipping breakfast and eating dinner ...

Researchers reveal that people who skip breakfast are more likely to develop metabolic syndrome and its key components: belly fat, high blood pressure, high blood sugar, and high cholesterol. This ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A review in the journal Nutrients linked skipping breakfast with a higher risk of metabolic syndrome.