Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.
If you’ve ever worked in an office or had a desk job, you know the toll it takes on ... but if you’re glued to your screen ...
However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...
Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...
Some experts suggest using a sit-stand desk instead of a standing desk as one can then switch between sitting and standing ...
Standing desks have become popular, especially for people who work from home. Although standing at your desk probably won't help with weight loss goals, experts say it can still offer some ...
Standing for more than two hours a day increased that risk by 11 percent for every extra half hour, which is bad news for ...
Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.
Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...
Their work was published in the American Heart ... Participants were given sit-stand desks and wearable activity trackers that buzzed if they didn’t get in at least 250 steps an hour.
Bottom line, the researchers said: Try to do both. Use a standing desk, take breaks and organize walking meetings to reduce sitting time at work. If possible, do something that gets you out of ...