ABC13's Samica Knight learned five, simple moves from Houston Jiu-Jitsu master Luiz Rosa that could potentially help thwart an attack.

As Americans in big cities look to protect themselves, Gracie University head jiu-jitsu instructor Rener Gracie offers expert tips on mastering self-defense skills and staying safe.

While many self-defense classes largely focus on physical techniques, learning how to avoid or stop a potential altercation before it turns physical is just as crucial.

Personal safety tools are in high demand today. Self-defense experts weighed in on the best tools to defend yourself against crime and these tools' legal status across the country.

For copyright matters please contact us at: [email protected] fast strike fast strike is a simple and safe device for self-defense. The gadget makes you feel more confident in extreme situations ...

An “Easy Self-Defense for Young Women” class, taught by Aikido Kids! will run Tuesdays, Nov. 10-24 at the Old Fire House Teen Center, 16510 NE 79th St. in downtown Redmond.

As Georgetown’s annual Take Back the Night week begins, the university’s first Rape Aggression Defense course ended on Saturday. Sponsored in partnership with the GU Wellness program, the four-week ...

From paddleboarding and kayaking to fishing in remote areas, discover the gear, training and self-defense strategies outdoor enthusiasts need to stay safe on the water ...