Let’s look at the new research. In a study published in the journal Medicine & Science in Sports & Exercise, researchers set out to understand if aerobic exercise can help you maintain the ...

Aerobic exercises are physical activities that ... Each session was repeated twice. In one set of sessions, the researchers had participants complete a set of cognitive tasks before and after ...

Here are a few examples of how Scientists can measure the rate of aerobic respiration: Measure how much oxygen was taken in by an organism in a set period of time Measure how much carbon dioxide ...