Ageless Exercise: Ballet for Seniors Dance exercise linked to health improvements in studies ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

It started as a senior fitness class at The Lodge in North Ogden, but it has since evolved into an official dance group. Move over, Rockettes. These are the Raisinets.

Mary Elizabeth, also 81-years-old says, “It’s different, than the typical exercise, but it does make it interesting.” Studies show, older adults who participate in dance experience ...

Doctor On Call: Exercising Through Dance For Seniors Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement.

The senior center dance group Fancie Senior Folllies was formed 15 years ago. (WJAR) The group, which accepts new members at any time, consists of a few dozen people both women and men.

A few years after entertaining seniors with a St. Patrick’s Day program, Cannon Irish Dance returns Nov. 17 to the North Olmsted Senior Center.

BELLEVUE, Wash. — Dancing has been linked to better health for seniors and a local group, unofficially known as “Kip and Gals,” is finding fitness in line dancing. Dance studios and ...

Colorado Springs seniors now have a brand-new place to connect, learn and stay active. The city opened its new Senior Center, ...

Ray was widely beloved by the senior dancers for his cowboy attire, patience, and old-fashioned gentlemanly demeanor. He ...

The doctor is in and this time it's geriatrician Doctor Chandini Sharma. We're talking about dancing as a form of exercise. Dr. Sharma: "Most people just dance around weddings or big occasions ...