How much should we help others? In our close relationships, is it better to care for others or to put our own needs first? You may have faced this dilemma yourself if your partner ever asked you to ...

You can be both selfish and selfless -- we all are. No one is an entirely selfish person, just like no one is an entirely selfless person; we’re all somewhere in between. We may be selfish in some ...

I have a theory, and it needs a name. Let’s call it “strategic unselfishness.” It’s about putting into daily practice the kinds of things we’ve all heard many times: Life is about what you give, not ...

Staying motivated is key. It gets us going and keeps us going, even when we can’t see the light at the end of the proverbial tunnel. Motivation is that inner sense of “keep going”….. even when we ...

Staying motivated is key. It gets us going and keeps us going, even when we can’t see the light at the end of the proverbial tunnel. Motivation is that inner sense of “keep going”….. even when we ...