You don't have to be the fastest or the strongest to be safe. These essential self-defense principles can protect you.

WVUPD is hosting a P.R.O.T.E.C.T. training class from 5-9 p.m. March 25, that will provide the opportunity to learn valuable self-defense techniques from officers.

IMPACT offers classes in what is sometimes referred to as women’s empowerment self-defense, which was initially developed in the 1960s and ’70s, although its roots go back even further.

More than 20 women showed up for the Women's Self Defense Training taught by the T.A.K.E. Defense Program at the Billingsley ...

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is ...

The voluntary training provides flight crew members with techniques "for responding against an attacker in a commercial passenger or cargo aircraft," including self-defense measures and ways to ...

Kelly Herron and instructor Jordan Giarratano are teaming up to offer community self-defense classes for runners and will also offer corporate classes. The corporate class Herron took from ...

Armstrong said most of the 11,000 flight attendants he's helped teach since 9/11 will never use their self-defense skills, but a few will.

BUPD holds free RAD self-defense classes throughout the academic school year for students, faculty and staff to teach them how to respond to physical aggression. With BU’s Charles River and Medical ...