Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you can learn at home to set boundaries and protect yourself.

Here are three simple self-defense moves you can teach your kids that they can use to protect themselves against predators.

Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

A self defense workshop was held for sorority members at the student center in North Philadelphia. Experts taught the women self defense techniques such as stomps, kicks, and what to do if you're ...

In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high ...

Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by Andy Watford.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Rather than focusing on martial arts, the course emphasizes prevention, awareness, and simple self-defense techniques that can be used immediately.