A video that's quickly gone viral online shows IShowSpeed meeting with a top self-defense expert from Detroit. In the video, the popular internet personality is seen learning practical self-defense ...

Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...

Here are three simple self-defense moves you can teach your kids that they can use to protect themselves against predators.

Single Whip This move focuses on cultivating chi – the vital life energy – and involves pushing an opponent away. It is a flowing, expansive motion that helps practitioners harness and direct their ...

Here are three key self-defense moves to protect yourself from an attacker. CULVER CITY, Calif. (KABC) -- There's been a recent series of attempted carjacking targeting women in Lincoln Heights.

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...

Gracie Jiu-Jitsu is considered an excellent form of self-defense because speed, size and strength are not required to execute the techniques.

Special to the American Press The Sulphur Regional Library invites women to attend a free Women’s Self-Defense Seminar 6-7 ...

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, stronger attackers, addressing the growing concern of violence against ...

After a surge in local interest due to park attacks in Tulsa, Midtown Martial Arts is offering a public self-defense course.