ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques ...

Rather than focusing on martial arts, the course emphasizes prevention, awareness, and simple self-defense techniques that ...

Here are three key self-defense moves to protect yourself from an attacker. CULVER CITY, Calif. (KABC) -- There's been a recent series of attempted carjacking targeting women in Lincoln Heights.

Yu said that the self-defense seminar aimed to teach women specifically useful techniques and increase their confidence. In Sparrow and Hawn's opinions, the seminar succeeded in this objective.

After the discussion, students learned the basic self-defense stance, planting their feet shoulder-with apart with one foot forward and their bodies turned like a boxer. They put their right hands in ...

A self-defense workshop led by Kas McGuire empowers women with practical techniques to defend themselves against larger, stronger attackers, addressing the growing concern of violence against ...

In Washington, D.C., sixth-degree bando black belt Lon Walls created Bando Combat Aerobics, blending Burmese martial arts with funk, hip-hop and R and B to boost fitness and self-defense skills. Aimed ...

Victory Self Defense and Fitness - Basic moves everyone should know by Madeline Curry Fri, April 13th 2018 at 1:49 PM Updated Fri, April 13th 2018 at 1:55 PM Victory Self Defense ...

I found more than just a set of self-defense moves; it was a complete survival guide crafted by a man with over 20 years in the military and law enforcement.

Along with the physical self-defense techniques gained through studying martial arts, a lot of dojos strive to build their students’ character. One such dojo is Greenville’s Lone Star Martial Arts ...