Self-care can mean a lot of things—from treating yourself to a cup of coffee each morning to getting in a good workout. Here ...

Psychologist Dr. Monica Johnson says that 15 minutes of mindfulness “can make a world of difference to your day.” Johnson ...

Red light therapy offers a more convenient way to treat muscles and joints. By using infrared light therapy on your face and body for 15-30 minutes daily, it helps tighten and rejuvenate your skin, ...

To relax and unwind, take our exclusive list of self-care Sunday essentials into account — from hotel-grade bathrobes to fresh-scented candles.

Self-care means taking time to do things that improve both your physical and mental wellbeing. Examples can also include taking care of your financial, spiritual, and emotional self.

Is it self-care or rewarding ourselves after a stressful or long day? Examples of rewards would be watching TV to relax, eating comfort foods, reaching for a glass of wine or cocktail, or ...

The best self-care gifts can help you feel relaxed, rested and just a little more pampered. Here are our top picks for 2024, from candles to wellness journals.

20 self-care gifts to help your highly stressed friends (or you) relax Illustration by Patrick Hruby / Los Angeles Times; animation by Li Anne Liew / For The Times By Kailyn Brown Staff Writer Follow ...

United States adults say they only feel relaxed approximately 40 minutes per day, on average, with 47% claiming they get even fewer minutes of peace than that, according to a new “self-care ...

CBD self-care gifts. roxxyphotos | AdobeStock Between holiday travel, hosting duties, and an interminable pandemic, treat yourselves to a day of relaxation with these locally available CBD gifts.

Self-care has become synonymous with shopping for skincare, candles and even Botox. But self-care doesn't have to be a consumerist endeavor.

Movies are fun, an escape, and thanks to Self Care Sundays at Cinépolis in Coconut Grove, really relaxing. Brittany Lawrence, Cinépolis Luxury Cinemas: “Self Care Sundays is an experience we ...