There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

A new trend is heating up Boston this winter: pop-up saunas. It's a modern approach to an age-old Nordic bathing tradition as a means of relaxation and wellness. “When you're not near your phone or ...

I showed up to Wi Spa, the 24-hour Korean spa on Wilshire, at 4 p.m. on a Wednesday even though my treatment wasn’t until after 10. I also showed up with a bathing suit in my bag, on the off chance ...

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...