I SIGNED UP for a desert trail race in Arizona last year, my first ever. Right as my training cycle started, I moved from ...

For a long run, consider doing the first half of your run on the road or trail, then moving inside and onto the treadmill for the second half. Vary your incline Very few outdoor roads or trails ...

Coc was seen running along a Gulf Freeway service road — on Houston’s southeast side — asking for help at about 10 p.m. Friday, March 14, police said. “A witness, who did not observe the ...