Some stress in everyday life is normal and, in some cases, unavoidable. That said, too much stress can have some negative effects on your health. The important part is keeping stress in check, so ...

The soda jerk who brought us Mary Jane’s Relaxing Soda has taken his love for kava to the next level of mixology and given us…the Relaxing Tea. “It’s a move away from carbonated drinks,” says Matt ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

These herbal blends do the trick. A good night’s sleep seems to be a precious—and often elusive—commodity these days. Many of us are stressed, way too busy and trying to juggle a variety of demanding ...

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Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality. To help you sleep better, medical experts explore the calming properties ...

Owner: Joanne Austin, 63, and co-owner Marjorie Huey, 64, both of Vestal. Employees: Seven part-time. Location: 111 W. Main St., Endicott. Opened: The Rose Garden Tea Room was established in 1995, but ...

When you need a moment to relax, whether it’s alone to reflect or to catch up with a friend, having tea together is always a great way to do it. There’s something calming about the entire process — ...

Studies have shown that certain herbs like chamomile, valerian root and passionflower help one sleep better. To know more, ...