Relaxation techniques can help any child to cope better with stress and anxiety. With some modifications, children on the autism spectrum can also acquire these valuable coping skills.

Relaxing Music for Kids on SoundCloud Fill your home with “inspiration, love and peace” with this album of quiet music for kids. Five esoteric tracks of soothing ambient sounds with a spattering of ...

Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

Kids are often in several extra curricular activities, with parents driving them from one thing to the next. Experts suggest kids need more downtime.

Q. Is kids’ loungewear just for wearing at home? A. This depends on the loungewear and the child. Some loungewear looks much like pajamas and is best for wearing at home, whereas other options ...

A pediatric physician with the Cleveland Clinic says a little relaxation for kids is necessary, but parents should monitor screen use before bed.

Relaxation techniques can help any child to cope better with stress and anxiety. With some modifications, children on the autism spectrum can also acquire these valuable coping skills. What Is Autism?