Ride out intense emotions. Recognize that strong emotions can cloud your judgment. If you’re feeling overwhelmed, focus on ...

Stuck in conflict or feeling distant? You're probably caught in one of these patterns. Here's how you can finally break free ...

Understanding these ... in how people naturally relate to others and try to manage their feelings. Some people are ‘problem-oriented’ and focus on solving issues or reframing situations. Some people ...

Internet advice often suggests honest communication in relationships. But that can lead to frequently unpacking problems, ...

Learn how to overcome relationship anxiety by understanding attachment styles, improving communication, and seeking support ...

Some things are best left unsaid, but not everything. Here’s three things you should always be upfront about with your ...

The first step is to assess and work on your relationship ... our joy and our ability to be vulnerable and to connect with others. So [if we allow] ourselves to feel it and to express these ...

What if the problem is not how we feel, but how we feel about our feelings? Why understanding our ... number of feelings to rise up,” says relationship strategist Mairead Molloy.

which is our capacity to understand ourselves and others in terms of our feelings, desires, and values; and finally the ...

“Why do I feel like I’m losing myself in this relationship?” It’s important to understand that these feelings ... both partners to express themselves and support each other in their ...

Every husband has heard at one time or another how much his wife thinks she's fat, hates her hair, etc. To him, you're a ...