Yoga guru Baba Ramdev urges people to adopt yoga as a lifestyle, stressing balance, discipline, healthy diet, and avoidance of processed sugar and palm oil for long-term health.

In a world where fitness stories usually revolve around the young, the story of Shakuntala Devi from Amritsar stands out like a shining light. At 87, when most people are expected to slow down, she ...

Traditionally, the focus has been on two spheres of yoga practices, commonly identified as the psychophysical and the philosophical. These two spheres of yoga have been made famous over millenia, ...

Yoga isn't just about wellness anymore. It's about wisdom. In a time defined by rapid change and digital overload, the ability to remain grounded, intentional, and clear-headed is emerging as a ...

From such rarefied visions, the exhibition transitions to gemlike Mughal paintings of yoga practices and historical episodes under Muslim rule in India. Next come colonial-era English photographs of ...

In essence, yoga is a holistic practice that aims to harmonize the body, mind, and spirit. It allows practitioners to ...