Craving something light and delicious? From protein-packed pick-me-ups to poke-topped perfection, these beloved Atlanta spots ...

1. Massage the shredded kale and radicchio with the sesame oil and sea salt to soften slightly. 2. Divide the grain medley and seaweed sprinkle (if using) between 2 deep bowls. Add the kale ...

A good poke ... bowl. 1. Combine the soy, ginger, sesame oil, oil, spring onion and honey into a bowl. Add the tuna and marinate for at least 30 minutes. 2. To assemble the bowls place the rice ...