Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...

According to some lab studies, plum fruit benefits may include antioxidant and anti-cancer effects. 4 Antioxidants attack unstable molecules called free radicals, limiting the damage to DNA.

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...

The International Symposium on Nutritional Aspects of Osteoporosis (ISNAO) brings together the best scientific minds in bone health research and nutrition. Current research presented at the 2015 Ninth ...

Among the pricier fruit indulgences out there, particularly at this time of year, are plums. But there's no doubt this stone fruit is stone-cold delicious. Take our quiz: 1. Plums are the ...

Aside from being absolutely delicious, cherries, peaches, and plums have another thing in common: they’re all stone fruits. Stone fruits, or drupes, are fruits that have a pit or “stone” at the center ...