Balance and Bloom uses superheroes, sand trays, and storytelling to help St. Louis kids build emotional literacy.

VR can enhance physical therapy by providing dynamic activities tailored to a patient. The VR-rehabilitation market is projected to grow over the next several years. This article is part of "Trends in ...

If you've ever skipped physical therapy assignments, you're not alone. A new survey suggests that as many as 75% of people in ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

I use mindfulness-based interventions, CBT, anxiety-reducing exercises, play therapy, and plain old talk therapy (very powerful!) to get to the root cause of challenges you are experiencing. In ...

Do you often find yourself overthinking, struggling with self-confidence, or feeling like you are not good enough? I’m dedicated to supporting adolescents, teens, and college-age adults in achieving ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.