The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights its rising importance for children's well-being. Staying ...

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social health. It can also influence how active people will be later in life. It's ...

A new KidStrong franchise is set to open later this summer in Woodbridge.

Physical activity is a fundamental building block for psychological and physical well-being throughout a lifespan. Unfortunately, most Americans are sitting more and moving less. This is especially a ...

A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention challenges. By Matt Richtel Physical fitness among children and adolescents may ...

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...

U.S. Representative Byron Donalds announced a new statewide initiative on Friday aimed at increasing physical activity in ...

Climbing in the playground is just one of many activities kids can do to improve muscle fitness. Fran Polito/Moment via Getty Images Physical fitness in kids refers to their ability to perform ...

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...