Set Goals, For Personal Growth, and Development. Lifehack suggests these personal goal ideas for self improvement and setting yourself up for success. . 1. Try to read one book a month. , Think about ...

The new year is when we set personal resolutions and goals—read more, finally begin meditating. But at work, we usually leave prioritization and goal-setting to our leaders. We rely on leadership and ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

As 2026 begins, many Americans are setting New Year’s resolutions focused on health, finances and personal growth, but ...

The start of a new year is a natural time for defining two distinct types of goals. First, most professionals and teams are formalizing annual business plans or objectives that specify what outcomes ...

I finally received the green light from my movement therapist to join her introductory pilates reformer class! And as an avowed member of Generation X, believe me I do not use that exclamation point ...

Goal setting to achieve peak performance is both an art and a science. “Keep your eyes on the prize,” says the old adage. But, as it turns out, setting your sights on a lofty goal—on a ...

The start of the new year ushers in new resolutions and goal setting, ranging from getting in shape to quitting bad habits or even learning a new skill. It’s also the ideal time to take on new ...

Many of us went into the pandemic lockdown, more than a year ago, with plenty of ideas about what we’d like to do with our extra time at home: perhaps you hoped to write a screenplay, to become an ...

The path to fitness success isn’t about drastic changes or lofty expectations. Instead, it’s about creating achievable goals that lead to lasting habits and steady progress. By understanding the ...

Setting financial goals is a key part of planning for your future. Common examples of financial goals include building an emergency fund, saving for retirement, paying off debt and investing for ...