Do you just dread that time of the month? You are so not alone. Bloating and cramping while riding an emotional rollercoaster isn’t fun for anyone. And we haven’t even […] ...

These period hacks are not fads; they are straightforward, scientifically proven techniques that enhance rather than degrade your health.

Let's not beat around the bush here — getting your period sucks. Luckily, BuzzFeed has graciously put together a period hacks video to help out when it's that time of the month again. Now, I ...

Menstrual pain affects millions of women, often showing up as intense cramping in the lower abdomen. Some reach for heating ...

Getting your period can be painful and sometimes messy, but there are products you can use to make menstruating a more pleasant experience. Use over-the-counter painkillers before you start to ...

Having your period can be annoying when you want to hit the gym, but stick to these hacks, and the experience should be a bit less challenging.