For many women, perimenopause doesn't begin with hot flashes. It starts with exhaustion, anxiety, brain fog, disrupted sleep, ...

For women in the perimenopause years, normal is a complicated word. Normal means the pain is real, but nothing is showing up on the X-ray or MRI. It means you leave the appointment with no solutions, ...

Rage, fatigue, mood swings, memory loss, hot flashes, itchy ears, inability to sleep, loss of libido, hair thinning, depression, weight gain, sore knees, night sweats, incontinence. These are all ...

"It starts with understanding what's happening in your body and having an open conversation with a trusted provider." ...

High-achieving women in perimenopause often appear composed while privately struggling with exhaustion, brain fog, sleep ...

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Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not just in your head. It’s a conversation that’s suddenly everywhere — from text ...

If you have gone 1 year without a period or any spotting in between, perimenopause has ended, and you have reached menopause. The end of perimenopause might cause symptoms to subside or worsen for ...

Renae Smith was 38 when she first felt something start to shift within her.They were small, subtle changes that didn't quite ...