Drinking black, green or oolong tea might have more benefits than a little energy boost – a certain amount could reduce risk of developing type 2 diabetes, new research has found.

Like green and black tea, oolong tea contains caffeine, with one cup providing 38.4 milligrams (mg) of caffeine. For comparison, the same serving of black and green tea provides 47.4 and 29.4 mg ...

Oolong tea may not be as well known or as popular as green or black tea, but it has similar purported health benefits. These include benefits for heart, brain, bone, and dental health.

Oolong tea is a traditional Chinese tea. It’s made from the same plant used in black and green teas, but the leaves are processed differently. This tea-making process is called oxidation.

Oolong tea is made from leaves of the same plant that green and black teas come from. The difference lies in how long the leaves ferment. Green tea leaves are unfermented, while leaves for black ...

How to enjoy oolong tea. Like black or green teas (aka one the best teas for skin), oolong tea can be enjoyed hot or iced; the temperature won’t affect all the amazing health benefits.

Oolong Tea Benefits Oolong is great for gut health. "Emerging data suggests that black tea, green tea, and oolong tea can all ...

Drinking a specific amount of black, green or oolong tea has been linked with a lower risk of developing type 2 diabetes, new research has found. CNN values your feedback 1.